CONTINUING EDUCATION

Continuing Education is offered year round by Dorothee VandeWalle. Basic, Intermediate, and Advanced systems workshops are offered each year as well as guest teacher seminars.

BASIC SYSTEM WORKSHOP

This workshop introduces students to the Pilates philosophy and the techniques of the beginner system. The basic exercises are the foundation of a good Pilates practice. Clients can only progress and grow in their practice if their foundation is strong.

This workshop is a good refresher course for Pilates teachers who want to be more precise and meticulous in their teaching and give their beginner clients a strong foundation for a lifetime of Pilates.

This workshop is open to all certified instructors.

Not offered in 2024 | 2025 Dates TBD
Friday: 1pm-6pm
Saturday: 11am-6pm
Sunday: 10am-4pm

Cost to take this workshop as continuing education is $950. Cost for instructors certified by Metropolitan Pilates is $400.

To register for this workshop, please call (206) 525-9900 or email the office.

INTERMEDIATE SYSTEM WORKSHOP

This workshop focuses on the techniques of the intermediate system and how to progress clients from basic to intermediate exercises. Once your clients have a strong basic foundation, they're ready to start moving in a more elaborate way. The intermediate system is the next step. It is a vast system that benefits the majority of one's clients.

This workshop is a great course for Pilates teachers who are ready to take their clients to the next level and want a refresher on how to progress them through the continuum of exercises.

This workshop is open to instructors certified by M.A.T. Pilates and Romana's Pilates. Teachers who are certified by other organizations must take the Basic System Workshop as a pre-requisite to register for the Intermediate System Workshop.

Not offered in 2024 | 2025 Dates TBD
Thursday: 2pm-6pm
Friday: 1pm-6pm
Saturday: 11am-6pm
Sunday: 10am-4pm

Cost to take this workshop as continuing education is $1,150. Cost for instructors certified by Metropolitan Pilates is $480.

To register for this workshop, please call (206) 525-9900 or email the office.

ADVANCED SYSTEM WORKSHOP

This workshop introduces students to the full repertoire of advanced exercises and pulls together all the principles of the Pilates system.

For instructors who want to challenge the more athletic client, this workshop also focuses on finding the appropriate exercises for each body type. This is an invigorating and inspiring workshop. Come ready to sweat!

This workshop is open to instructors certified by M.A.T. Pilates and Romana's Pilates. Teachers who are certified by other organizations must take the Basic and Intermediate workshops as a pre-requisite to register for the Advanced System Workshop.

Not offered in 2024 | 2025 Dates TBD
Thursday: 2pm-6pm
Friday: 1pm-6pm
Saturday: 11am-6pm
Sunday: 10am-4pm

Cost to take this workshop as continuing education is $1,150. Cost for instructors certified by Metropolitan Pilates is $480.

To register, please call (206) 525-9900 or email the office.

ACCOMMODATIONS

If you're coming to Seattle from out-of-town, The Silver Cloud Inn University District is located next to the studio.